Dark Chocolate Diet
Dark chocolate lowers hypertension according to the research by the University of Cologne, Germany in the Aug. 27 issue of The Journal of the American Medical Association. The individuals revealed greater levels of epicatechins, a particularly healthy substance found in dark chocolate. The finest dark chocolate should have at least 70 % Cacao, it must have a high ORAC score (Oxygen Radical Absorption Capacity-- the score that the USDA uses to measure antioxidant content) and that score should be checked by an independent laboratory, it should be cold-processed which keeps the natural nutrients undamaged. Typically that's been hard to find, however now there is a business that has this kind of chocolate readily available. It is not on shop racks and could just be sold person to person. Check out our site for more info.
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